Melissa Trinidad is a certified personal trainer, motivator, and fitness coach.
Melissa has been helping clients look and feel their best since 2002.
As a child in elementary and middle-school, Melissa broke through the gender walls of the all boys basketball leagues and played lead point guard on her team. This is where her spark for fitness was ignited.
Through her own personal fitness journey Melissa has learned that “happiness is a state of mind, rooted in physical well being.”
As the owner of OHPT, Melissa’s goal is to train, teach and help people realize and experience the connection of emotional well-being and happiness to physical fitness, movement and exercise!
B.A. Mass Communications
NASM CPT PES CES BES
Animal Flow Level One Instructor
SGX
American Gladiator Season Premiere Episode Winner
Spartan Beast Champ
Jimmy Lewis SUP Team Rider
Golden Gloves boxer
Adventure seeker
Lover of life
